Fat=9 g ⦿ Carb=2 g ⦿ Prot=8 g
(Generic) (Spinach Omlette)(Approx weight 80-90g)
Fat=7 g ⦿ Carb=2 g ⦿ Prot=7 g
(Generic) (Egg omellete with vegetables)
Fat=26 g ⦿ Carb=5 g ⦿ Prot=13 g
(Generic) (Egg bhurji)
Fat=6 g ⦿ Carb=0 g ⦿ Prot=5 g
(Generic) (Egg bhurji) (no oil used)
(Generic) (Half fried omelette)(no oil)
Fat=15 g ⦿ Carb=35 g ⦿ Prot=4 g
(Kfc) (Approx 100-110g)
Fat=15 g ⦿ Carb=15 g ⦿ Prot=20 g
(Kfc) (Approx weight 150-160g)
Fat=26 g ⦿ Carb=77 g ⦿ Prot=30 g
(Kfc) (Approx weight 380-400g)
Fat=23 g ⦿ Carb=46 g ⦿ Prot=6 g
(Kfc) (Approx weight 150-180g)
Fat=10 g ⦿ Carb=24 g ⦿ Prot=14 g
(Kfc) (Approx weight 120-130g)
Fat=25 g ⦿ Carb=49 g ⦿ Prot=30 g
(Kfc)
Fat=22 g ⦿ Carb=85 g ⦿ Prot=21 g
Fat=10 g ⦿ Carb=60 g ⦿ Prot=13 g
Fat=40 g ⦿ Carb=52 g ⦿ Prot=24 g
(Burger King) (Approx 200-220g)
Fat=36 g ⦿ Carb=30 g ⦿ Prot=24 g
(Kfc) (1 container)
Fat=5 g ⦿ Carb=10 g ⦿ Prot=15 g
(Kfc) (Approx 90-100g)
Fat=16 g ⦿ Carb=20 g ⦿ Prot=12 g
(Kfc) (approx weight 50-80g)
Fat=11 g ⦿ Carb=30 g ⦿ Prot=4 g
(Kfc) (Regular)
Fat=21 g ⦿ Carb=43 g ⦿ Prot=25 g
(Kfc) (Approx 190-200g)
Fat=9 g ⦿ Carb=28 g ⦿ Prot=3 g
(Kfc) (Approx weight 50g)
